scrambled eggs or fried eggs, when to do a few drops of white wine in the egg Riga, eggs do not come out so great The smell, but will be more fluffy (perhaps I am a vegetarian, so the taste of eggs more sensitive to some, put chopped scallion, or regardless of use). wine can also be used. Today, I do egg time because there is no white wine, they boldly try to use a red wine (Burgundy Burgundy). taste normal, that is, egg slightly change color. inability to drink about one egg 1 / 2 teaspoon (tps) bar, is also nothing more than all right.

Yes like this, happy things and happy things are always short-lived, it seems like the air or water, put it nicely, or positive point is that they will diffuse, spreading, while the pessimistic argument is that an inattentive on the missing.
I was designing the omelette, when Pepper was thinking of eggs, will obediently laps in Pepper circle inside. Who knows down inside an egg, they fled to the surrounding. Of course, perspective elevate our position, pan Daoshiquanzhu all of the egg, and vegetables - my lunch, orange, and attractive, short-lived. I carefully taste each one seems to treasure my short-lived, since the definition of vacation, through means reduced; increase the happiness of my feelings and memories of the time after a good clip.
Material: Pepper a quarter of an egg plus 1 egg white a little spinach leaves pinch of salt and olive oil
Practice: Pepper sideways cut into circle, eggs broke up. Practice: Pepper sideways cut circle into which a circle cut into Xiaoding. Egg broken up into small spinach leaves and Pepper on the egg inside. In the non-stick pan inside with a little oil, heat the pan after the first lap put bell peppers, the Huojian to a fragrance, into the egg, and so when the egg is almost solidified, turn noodles, fried eggs in the solidification enough. When can I stick to eat tomato sauce, but able to do so stick olive sauce, or eggplant sauce will be better.
Mood: put a little onion in the egg inside the end of, or other herbs, it should be good.

Calories: 130 calories, 8 grams of protein
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weekend living in the here

Only goof off at the weekend only to the husband can not eat sandwiches for lunch. Sometimes the weekend is also busy than usual, and the same war from morning till night. Super-simple approach, 6 minutes is said to be very good to eat, her husband testified (I am a vegetarian can not be tasted). more convincing is the former in-laws also love to eat here when I have the weekend to do a variety of sandwiches, this one is the "new invention."

Materials: Small whole-wheat bread 2, French, as long as it is relatively hard on the line of smoked ham clock thin film 6 (Serrano Ham), Mediterranean eggplant sauce (ready to buy Trader Joe's Pinjur, after the practice paste) 2 tablespoons, cheese 2 (optional)

All materials are out (speed: 1 min) of bread cut in half and put it into baking bread hearth-baked into a golden (speed: 2 minutes total to complete bar) on cumulative ham meat, add cheese (if using, then I husband does not like), and finally add a spoonful of eggplant sauce, cover the other half of bread is like the (speed: 2 minutes total to complete bar)

If can be baked into the oven for one minute and better.