To escape the well-being - orange omelette

escape the well-being - orange omelette
Yes like this, happy things and happy things are always short-lived, it seems like the air or water, put it nicely, or positive point is that they will diffuse, spreading, while the pessimistic argument is that an inattentive on the missing.
I was designing the omelette, when Pepper was thinking of eggs, will obediently laps in Pepper circle inside. Who knows down inside an egg, they fled to the surrounding. Of course, perspective elevate our position, pan Daoshiquanzhu all of the egg, and vegetables - my lunch, orange, and attractive, short-lived. I carefully taste each one seems to treasure my short-lived, since the definition of vacation, through means reduced; increase the happiness of my feelings and memories of the time after a good clip.
Material: Pepper a quarter of an egg plus 1 egg white a little spinach leaves pinch of salt and olive oil
Practice: Pepper sideways cut into circle, eggs broke up. Practice: Pepper sideways cut circle into which a circle cut into Xiaoding. Egg broken up into small spinach leaves and Pepper on the egg inside. In the non-stick pan inside with a little oil, heat the pan after the first lap put bell peppers, the Huojian to a fragrance, into the egg, and so when the egg is almost solidified, turn noodles, fried eggs in the solidification enough. When can I stick to eat tomato sauce, but able to do so stick olive sauce, or eggplant sauce will be better.
Mood: put a little onion in the egg inside the end of, or other herbs, it should be good.

Calories: 130 calories, 8 grams of protein
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escape the well-being - orange omelette


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